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Gluten-Free Macadamia Nut & Raisin Muffins

Serve these to friends or kids as a test and they will never know how healthy they are!!


1 cup soya bran

1 cup (5 oz.) finely ground, roasted macademia nuts

3/4 cup packed brown sugar

1 tbsp. baking powder

2 lightly beaten eggs

4 tbsp. vegetable oil

4 tbsp. butter, melted and cooled

3/4 cup milk

1/2 cup (3 1/2 oz) raisins

4 tbsp. roughly chopped macadamia nuts

Preheat the oven to 375F (190C).  Grease a 12-cup muffin pan.

In a medium bowl, mix the bran, nuts, sugar, and baking powder.  In a large bowl, beat the eggs, oil, butter, and milk.  Add the flour, mixing until nearly combined.  Fold in the raisins and macadamia nuts.

Spoon the mixture into the prepared pan.  Bake for about 20 minutes.  Remove pan from the oven and cool for 5 minutes.  Then remove the muffins and cool on a rack.

Store in an airtight container for up to 3 days, or freeze for up to 3 months.

Makes 1 dozen.


gluten-free almond & raisin muffins – Prepare the basic muffin recipe, substituting 1 cup (5 oz) ground almonds for the ground macadamia.  Replace the 4 tablespoons chopped macadamia nuts with 4 tablespoons chopped blanched almonds.

gluten-free macadamia nut & cranberry muffins – Prepare the basic muffin recipe, substituting 1/2 cup (3 1/2 oz) dried cranberries for the golden raisins.

gluten-free macadamia nut & cherry muffins – Prepare the basic muffin recipe, substituting 1/2 cup (3 1/2 oz) dried cherries for the golden raisins.

About the Author

LaLa Castro Founder of eLaLa & Sparkles Forever, passionately runs her fashion jewelry business along with other passionate websites that unites social communities. is an online jewelry boutique providing fashionistas around the world with fashion jewelry for less. When she is not hand-picking jewels for her online store, she’s an avid Champagne and cupcake enthusiast who runs both and, along with other fast community growing websites. LaLa gives back to her community by supporting various causes such as, Women For Women International and as a social media addict she enjoys advising small businesses on the joys of communicating online. Lala Castro’s main goal in life is to inspire anyone who has a passion. By supporting your passion and sharing with others around the world, you create a life full of energy and love. We hope you can be a part of this passionate world that we love to call Lala-Land.
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